Shadow Work Journal Level 1 for Adults
$5.99
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Nobodyβs coming to do this for you. π΄
LEVEL 1: THE STARTER is the first step in a 3-level shadow work system for adults who are done hiding from themselves. No fluff. Just honest work.
WHATβS INSIDE:
π΄ 42 no-nonsense drills in 5 parts
πͺ The Mirror: see yourself without the filter
β‘ Trigger log and 8 trigger drills
π Pattern map: break the chain
π The masks you wear and what they cost you
π£οΈ Critic vs. coach and the excuse audit
π 30-day show-up tracker and weekly debriefs
π The Level Complete gate: earn Level 2
THE SYSTEM: Level 1 Starter β Level 2 Going Deeper β Level 3 The Release. You donβt skip ahead. You earn it.
π₯ This is a DIGITAL DOWNLOAD. No physical item will be shipped.
π¨οΈ 60-90 pages, US Letter (8.5 Γ 11 in), printer-friendly black & white. Print the trackers as many times as you need!
For self-reflection and personal growth; not a substitute for professional mental health care.
Β© 2026 Cindy Gomez | Blue Moon Ink by Cynthea. For personal use only. Please do not resell or share the files.
Shadow Work Journal Level 1 for Adults
$5.99